A team sport is an activity in which a group of individuals playing on opposing teams work towards a common objective. Typically, this objective is to win by outscoring the opponent team. These types of sports foster a sense of community, teamwork and cooperation among the players. Examples of team sports include baseball, association football, hockey, basketball and tennis.
A great benefit of team sports is that they help to teach kids important life lessons, such as respecting others, being unselfish, making good decisions on behalf of the whole group and working with a diverse array of personalities. As the Janssen Sports Leadership Center points out, this type of experience also helps athletes to become adaptable and patient when facing challenges.
It is important to note that many team sports also require a lot of physical effort. As such, they can lead to a higher risk of injury than individual sports. This is especially true for contact sports, such as rugby league, association football and hockey.
While there are a number of benefits to team sports, it is important to understand the risks involved in order to be able to make an informed decision about which sport is right for you. If you have any questions or concerns, talk to your coach. They will be able to provide you with more information and help you decide whether to play or not. You may also want to consider talking to other people who have played the sport before.